Personal coaching. 23 minutes.
A little time. A clearer next step.
Talk it through, find your focus, and make your next move with a coaching session that fits your day.
- One-to-one
- Online
- Just 23 minutes

A fresh perspective, in the time you have.
What’s on your mind?
Start wherever you are.
How it works
Small sessions. Real conversations.

Choose your focus
Bring what’s on your mind, from a big decision to a small shift.
Meet your coach
Have a focused, one-to-one conversation for 23 minutes.
Take your next step
Leave with clarity, perspective, and a sense of what to do next.
Between sessions
Your plan, kept simple.
The focus you choose when you join stays at the top. Your next 23 minutes are always one tap away, with a few small actions to carry forward.
- One focus, set when you join
- Your next session, ready to join
- Three small steps — no long to-do lists
Your shortlist
Coaches who get it.
Matched to your focus.
Amara Okafor
Career & transitions
- Career
- Confidence
Next availableTomorrow, 08:15
Try a practice bookingTom Hale
Habits & wellbeing
- Habits
- Focus
Next availableToday, 19:40
Try a practice bookingPriya Shah
Change & confidence
- Life changes
- Confidence
Next availableThursday, 12:30
Try a practice booking
Example coaches shown for layout only. A practice workspace lets you book an example session.
Pricing
Pay per session, or keep going.
No subscription needed. Book one conversation, or a pack when you want a rhythm.

Single session
Price to be confirmed per session
- 23 minutes, one-to-one
- Choose any coach
- Your plan, saved
Pricing confirmed at launch
Session pack
Price to be confirmed per pack
- Several sessions, same coach
- Book at your own pace
- Lower cost per session
Pack size and pricing confirmed at launch